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Ages 8-12: 9:00am-12:00pm
Ages 13-18: 2:00pm-5:00pm
2010 Camp Flyer
The "High Crotch" takedown is one of the most high percentage shots in collegiate wrestling and a favorite move of many of the top wrestlers in the country. During this camp wrestlers will master the high crotch series on their feet, while focusing on setups from multiple wrestling situations. Wrestlers will learn to finish high, finish low, and win the scramble for the takedown. The key to a good offense is mastering your takedown arsenal and this camp will do just that! Lead Instructors: Melvin Lofton & James King
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One of the most popular takedowns in American wrestling is low single. This camp will focus on building a system of wrestling around the move perfected by the Oklahoma State Cowboys. Olympic Silver Medalist Jamill Kelly, a protégé of low single leg originator will teach the campers about proper spacing and setups for their low single leg attacks. Dedicated time will be spent focusing on a variety of finishes and everything will come together during the week leaving campers with an ultimate takedown system to be a champion. Lead Instructor: Jamill Kelly
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Offense wins matches, but defense wins championships. At this camp our campers will learn how to put points on the board using a solid defensive foundation that will catapult you to the top of the awards stand. Campers will learn proper positioning and techniques of college level wrestlers that will help them develop an impenetrable defense. Lead Instructor: Jamill Kelly
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This camp is designed to provide the ultimate intensive freestyle wrestling experience. We will focus on proper "match-speed" drilling techniques, and there will also be a heavy emphasis on live freestyle situational and match wrestling. From the beginning of each session until the very end, each wrestler will be challenged to overcome his or her perceived mental and physical limitations to achieve the perfect practice.
Each wrestler will be challenged to intensify his or her practice performance and match preparedness. While the camp will focus on freestyle wrestling, the lessons learned at this camp will transcend any particular style and will have application for each wrestler no matter whether it is folkstyle season, freestyle season or "off" season. Lead Instructor: Jamill Kelly
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Would you like to learn how to wear your opponent down… and out? No problem, this camp is for you. Scoring the pin will never be easier after you learn effective leg riding used by top collegiate wrestlers. Wrestlers will focus on controlling their opponent and applying unyielding pressure to score near fall points and secure the pin. Don’t just win, dominate and pin! Lead Instructors: Melvin Lofton & James King
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You can’t win matches with your face in the mat! Wrestlers will learn a proven system that will give them confidence that they can escape from any situation on the mat. When this camp is over with no one will be able to hold you down! Lead Instructors: Melvin Lofton & James King
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You're down by 4 points or more. Lose and go home. What do you do? If you answered, "shoot a single leg," this camp is for you. Of course, if you're just a fan of the big move, this camp is also for you. We will teach proven techniques to educate wrestlers on how to use their lower body and torso to execute high amplitude, exciting wrestling moves. Moves such as the hip toss, head lock, body lock, lateral drop, and cement mixer (among others) will become part of each wrestler’s repertoire at the end of this camp. This camp will no doubt be exciting, empowering and most of all . . . FUN! Lead Instructors: Melvin Lofton & James King
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Looking to improve your mat wrestling skills? This camp is for you. We will focus exclusively on high percentage turning techniques such as the cradle series - learn to hit it from just about anywhere; the spiral ride - a staple at the collegiate level; and the turk and tilt series - who knew scoring 2 back points could be so easy. Again, the focus at Dynamite is to teach techniques that are proven at the collegiate level. Each wrestler will come away from this camp having improved their confidence from top position. Lead Instructors: Melvin Lofton & James King
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All Campers must have a valid 2009 USA Wrestling Card
Limited spots available on a first come – first serve basis, so be sure to sign up before camps are full.
All camp instructors will not be available at every camp. Lead instructors subject to change without notice
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